Sperm the super food

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Another food to increase sperm count is the green vegetable called asparagus. Super high in vitamin C, it has a wide range of positive effects on your sperm. It protects the cells of your testicles and fights free radicals, allowing for greater sperm production of healthy swimmers.

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Certain females consume male ejaculate and sperm as if they were food, using the nutrients to fuel their own bodies as well as their eggs, according to new research. The study, published in the.


Semen, although not traditionally known as a food, has been recognized by some for its “superfood” qualities. According to Columbia Health, human sperm contains fructose, sugar, water, vitamin C, citric acid, potassium, copper, enzymes, protein, zinc and more. Superfoods might be a good entry into healthy eating, and understanding the nutritional value of the food you eat can be enlightening, but there are lots of healthy foods out there to explore.
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food sources: Reishi mushrooms strengthen the immune system, are anti-inflammatory and can prevent and treat candida yeast growth in the colon which can make it hard for sperm to function. You would have to eat a lot of them to reap the benefits so look to taking a capsule instead.

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Folic acid is a B vitamin that has antioxidant properties that are vital in keeping your sperm free from chromosomal abnormalities. Leafy greens give sperm the chance to be extraordinary. Aren’t superfoods SUPER? With the foods listed above, you can see how easy it . One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. In fact, here is a list .

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With Volumaxx you'll SEE and FEEL the difference ide Shipping · Success Stories · How It Works · High Potency. A green vegetable that is high in vitamin C, asparagus is also a good food to increase sperm volume. Vitamin C protects the sperm cells from the damaging effects of free radicals and thus ensures that the sperm store in the male reproductive system does not get depleted.

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Is Sperm the New Superfood? "Are females using males as a food source or as a means to assess the quality of her partners? Are males even capable of using this feeding behavior to manipulate female reproduction? Hopefully future discoveries will uncover the answers," Wegener said. Another food to increase sperm count is the green vegetable called asparagus. Super high in vitamin C, it has a wide range of positive effects on your sperm. It protects the cells of your testicles and fights free radicals, allowing for greater sperm production of healthy swimmers.
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Certain females consume male ejaculate and sperm as if they were food, using the nutrients to fuel their own bodies as well as their eggs, according to new research. The study, published in the. Semen, although not traditionally known as a food, has been recognized by some for its “superfood” qualities. According to Columbia Health, human sperm contains fructose, sugar, water, vitamin C, citric acid, potassium, copper, enzymes, protein, zinc and more.

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